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Showing posts with label Professionals. Show all posts
Showing posts with label Professionals. Show all posts

Tuesday, May 5, 2015

All 'Bout Those Braids

What’s up? Today, I have decided to share with y’all anything and everything about braiding! I started my braiding fad when I was about eight years old, after I received my first American Girl Doll, Nicki, and I always wanted her hair to be flawless. Ahhh…those were the good ole days. Since then, I pretty much have served as a hair stylist for my mom and my sis. After watching Youtube videos for hours on end, I have become a pretty decent braider if I must say so myself. Therefore, without further ado, let’s get started!

The Basic Braid

It might just be a simple three strand braid, but you’d be amazed on how versatile it is. Recently, messy looks have been in, so braids nowadays are much looser. If you want to take this style up a notch, try letting a few strands of hair frame your face and then give them a slight curl by using a curling wand!

The French Braid

My grandma, who kinda lives in a tree house, is especially pro at french braiding, so it is definitely a classic. Her french braids always turn out perfect, although it takes her forever as she takes itty bitty pieces of hair. There are many versions of a french braid, but some of my favs include a full head, side, as well as a french braid leading into a high pony.

The Waterfall Braid

This hairdo is definitely the most elegant of the braid family, and it is perfect for those fancy occasions like Prom and Homecoming, which unfortunately I don’t get to go to yet because I’m still a freshie. If you find that this stitching pattern is too difficult for you, check out this faux easier version here. I have tried this a couple of times, and it literally takes a few minutes to do, which is perfect for all of those early mornings where you are in a hurry to get to school.

The Dutch Braid

This braid is very similar to the french braid, but instead of pulling hair sections over into the braid, you pull them under. By doing so, I think it gives a much more sophisticated and mature look. The key to taking this braid to the next level involves “pancaking the edges”, which adds more volume and texture. 

The Fishtail Braid

Instead of using three strands of hair, you use two for this look. Fishtails have become very popular and are being modeled by celebrities at red carpet events. One of the aspects that I love about fishtails is that they are unique and can be worn pretty much anywhere. If you are looking for a legit fishtail tutorial, click here!

The Zipper Braid

I started learning how to do the zipper braid about a month ago, but I still haven’t mastered it. For some reason, my brain and hands don't cooperate and I always get lost. The zipper braid has a intricate and difficult stitching pattern, but once it is finished you look on fleek. Hopefully I will be able to perfect my zipper braid craft soon!

The Zipper Braid
Photo Courtesy: Cute Girls Hairstyles
Thank you guys for reading! My blogging experience is coming to an end *single tear*, but stay tuned for my grand finale! I’ll see ya later…:)

XOXO

Siena

Tuesday, April 28, 2015

Faster is in the Future

Hey y’all! This past weekend, I watched the Arena Pro Swim Series at Mesa on TV, and I not only was blown away by the fast times, but also the suits. Specifically, I saw many swimmers wearing a new kneeskin from Speedo. So being that total nerd, I had to find out all ‘bout it. Turns out, it is *cue drumroll* … the Speedo LZR Racer X, and it is a piece of perfection. Coincidentally, on Thursday at practice, the sports marketing gal from Speedo showed up with a bunch of these suits for my team to try on and test in the chlorine!

My team looking beast in the Speedo LZR Racer X.
The Speedo LZR Racer X uses the newest technology for optimum performance. It all starts with the fabric, that stretches vertically but not horizontally for a swimmer to have full range of motion while providing compression and muscle efficiency. Also, the fabric is lightweight and long-lasting, so it will maintain water repellency throughout longer meets. Near the core, there are “ab activators” that help a swimmer have a neutral body line in the water. The entire suit is bonded together with support seams - that are in a metallic blue color and glisten in the sunlight - that inside contain the words Feel the Water. Feel the Speed. Feel Fast. Finally, the suit utilizes laser cut precision straps that are extremely comfortable. These straps are an improvement from the Speedo LZR Racer Elite 2 because they are in a v-shape, which relieve pressure from the shoulders.

When we got to actually put the kneeskins on, I tried on a closed back. The closed back suits are much harder to get into because you do not have the open circle to use to shimmy it on. But, after breaking a sweat and bruising every internal organ and reaching the point where you think the kneeskin will never go on (because it is literally two sizes to small), there is a magical moment where you pull over the final strap and are done! :)

It was finally time to hop into the pool, and immediately once I got into the water I could feel the difference. As I accelerated into every turn, my legs had a faster turn-over rate. Also, even after I was tired, the suit helped me stay buoyant and keep my hips up on backstroke. In fact, this suit is so good, that one my teammates claimed that it felt like they were cheating!

The Speedo LZR Racer X is a kneeskin like no other, and I guarantee that if you purchase it, you won’t be disappointed. I personally have only worn Arena and Blue Seventy, but I really, really, really, really, really, really wanna get this as my next one for long course season. This suit will have the whole world swimming faster within no time, and I can’t wait to see what is coming next from Speedo!

Thanks y’all for reading today! Be sure to comment below on your favorite kneeskin and stay tuned for more posts coming soon! 

XOXO

Siena

Thursday, March 12, 2015

All Those Famous People

As a child, everyone’s dream is to go to the Olympics and win a gold medal, or to become famous and known for excelling at a particular task. Unfortunately, as we look at those goals realistically, the chances are very slim, most likely non-existent. When I was younger, I aspired to become a professional swimmer, but later realized the possibilities and after having my hopes and dreams crushed, decided to plan a more practical future. In today’s blog post, I will be talking about the few that actually did it, the Olympians.

Michael Phelps

Even if you don’t know anything about swimming, you probably have heard about this guy before. Known for his eight gold medals in the 2008 Beijing Games, Phelps now holds the record for the most first place finishes in the Olympics. Phelps is the G.O.A.T, or the greatest of all time, not the animal. His diet might suggest that he is though, which is over twelve thousand calories. Due to his rigorous training schedule, he can pretty much eat whatever he wants. After a very short retirement, Phelps is back in the pool, and I guess we will just have to watch what happens leading up to Rio. 


Video From: Youtube
                                                        

Katie Ledecky

At a young age of 15, Katie Ledecky won her first international meet in the eight-hundred freestyle at the London Olympics. No biggie. Today, Ledecky holds three world records and is about to graduate high school. What’s next on her agenda? Katie has verbally committed to swim in college, Stanford specifically. One of the kids on my team, Jinwon, has a crazy fast sister named Schuyler. Schuyler swam the breaststroke leg on a national age group four hundred medley relay with Katie Ledecky. Schuyler and Katie both train together at Nation’s Capital.

Missy Franklin

This gal is a speed demon, which is where she received her nickname as “Missy the Missile”. Not to mention that Missy Franklin is also one of my biggest role models. She is so humble, positive, and just overall a great person. Despite her intense practices, Missy still finds time to give back to the community. The Missile is currently swimming for the California Bears, but most likely will turn pro after this year’s NCAAs. 

Rebecca Soni

I have met Rebecca, along with her teammate Ariana Kukors at my pool not once, but twice! For a little background information, Rebecca is the fastest two hundred breaststroker around. After retirement, she started a business with Ariana called Atlas Ventures. They focus on “crashing practices” to share their stories and also host several training camps. When Rebecca came to the pool, she emphasized nutrition, which y’all know I am not very good at. 

Ryan Lochte

It might seem hard to believe, but there is more to Ryan Lochte than just his body (mainly his abs). Lochte is one of those swimmers who can swim pretty much anything, which is why his best event is the two hundred and four hundred individual medley. He can also squeeze in a two hundred backstroke here and there. In his career, Lochte has won several events, attended the Olympics, and currently is training for upcoming meets.
His body leaves me speechless.
Photo Courtesy of: EOnline
Thank you for reading! Lots of Olympians are my role models, but I didn’t cover every famous swimmer there is around. Therefore, be sure to comment below on your favorite swimmer. Check back soon please!

XOXO

Siena