At swim practice, I use loads of equipment to improve technique, build strength, and add variety. In today’s post, I will be giving you my insight and comments on swimming stuff!
Kick Board
The definition is pretty self explanatory - you hold onto this block of foam, and as my friend Elise would say it, just flail your legs. Over time, kick boards have become my worst enemy. My biggest pet peeve is when someone steals your kick board during a set and claims that it is their’s when they didn’t even pick one up in the first place! Also, my pool has “good” kick boards and “bad” kick boards. Everybody rushes to get the “good” kick boards, and if you are too late then you have to get one of the “bad” kick boards, which have chunks torn out of them.
Paddles
You would think that since I don’t kick when I swim, I would be a good puller. Well, guess what?You are wrong. Maybe it is because my paddles are twice the size of my hands, or because my hands enters the water in the completely wrong direction. I bought agility paddles to correct this habit, but they fell off every twenty-five yards!
Different Sizes of Paddles Photo Courtesy: TYR |
Fins
I used to like fins, until my coach decided to cut off a piece of them hoping that it would make it harder and increase my kick tempo. Not only do my fins look like little stubs, but they never seem to conform to my feet. I have to wear socks for them just to stay on, and blisters still seem to magically appear on my toes.
Snorkel
Snorkels are not for seeing coral, fish, turtles, or starfish. Instead, they allow you to pay close attention to what your hands are doing underwater. Until you get used to your snorkel, I recommend that you invest in a nose plug, as they are super handy dandy. If you don’t want mold to grow inside the mouthpiece, you should probably put it through the dishwasher every now and then.
Pull Buoy
A pull buoy is one of my favorites because it helps engage your core. While holding a pull buoy snug between your legs, it often becomes challenging to get a quality push off the wall with powerful dolphin kicks. I have not used a pull buoy in practice recently, and I am not sure why, but hopefully I can put it to good use soon!
Pink Pull Buoy Photo Courtesy: DJ Sports |
Mesh Bag
I am pretty sure that I would look like a complete dork if I had to gather all my gear everyday without a place to store it. I rely heavily on my mesh bag for multiple reasons. It is waterproof and my go-to location to find anything and everything.
Miscellaneous
Some of the basics that you need no matter what are caps, googles, and your water bottle. From personal experience, I can tell you that if you ever are dumb enough to forget your water bottle, you are pretty much doomed. :(
That is all that I have for you guys today. Thank you so much for reading and check out Swim Outlet for deals and steals on any equipment that your might need. See you later!
XOXO
Siena